From the category archives:

Diet & Fitness

Health Benefits Of Drinking Green Tea

March 10, 2010
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The Chinese Green Tea Miracle “Better to be deprived of food for three days, than tea for one.” (Ancient Chinese Proverb) Till Date no other food or drink has been reported to have as many health benefits as green tea? The Chinese have known about the medicinal benefits of green tea since ancient times, using [...]

Diseases Which Can Be Cured By Yoga

December 1, 2009
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Yoga is one of the oldest and most effective physical and mental therapy. People have been performing yoga since ancient times to keep themselves fit. Yoga helps in cleansing the body, mind and the spirit. It helps remove the harmful toxins from our body and improves the blood circulation of our body. Regular practice of [...]