Thin people generally have a great myth about their body type that they do not need to exercise, as there is no need for them to loose weight but as per a study it was found out that even naturally thin people who generally do not work out do have a “bad cholesterol level “that is almost the same as the obese non-exercisers and are equally at risk to heart disease and strokes.

And also it was seen that the non-exercisers and obese non-exercisers are at the highest risk to heart diseases and high cholesterol level as compared to the lean exercisers.

[Source: Medical Billing and Coding Online]

Smoking is injurious to health all we grown-ups are aware of this fact but what how are we going to explain it to a 2 year old child who smokes? You must be wondering what am I  talking about but here’s a 2 year old smoking sensation from Indonesia ARDI RIZAL, who  puffs away on cigarettes and this smoking outrage is described as really tragic because it shows the impact of the cigarettes and tobacco industry on this globally developing world.

He started off with this habit when he was about 18 months old, under his father MOHAMMED’s guidance, and as seen by the British media this child is really addicted to smoking and it is really difficult for him to quit this habit. MOHAMMED RIZAL has even been offered a car to travel around with his family if the little boy quits smoking but the family seems unconcerned, about the perks being offered and also about the child’s health as the child is really over-weight and can’t keep up with his peer groups.

According to a study it was seen that developing countries are more in it the influence of tobacco. Tobacco industry is the fastest growing in the countries like Vietnam and Indonesia where its market is really cheap and under-taxed and about 12% of the low income families are the highest investors for such products.

But the government if these countries are least bothered about educating, people about its harmful effects and are not ready to sign the world health organization framework convention meant for tobacco control.

This problem is even included with the countries like china and INDIA where young children of the age of 5 years or less are seen being an addicted victim of hazardous products.

Many developed countries such as united stated of America have formed many conventions and providing million dollar aid for tobacco control in under developed and the developing countries, to gain control over such problems. This only does harm to people and their health and does no good and development to any society or country.

(source: Bostonherald)

Prahlad jani an 83 year old, Indian yogi astounded the world when he claimed to have gone without food and water for more than 7 decades. This was proved by a team of physicians under the guidance of dr. sudhir shah, a neurophysician from Ahmadabad, who studies people claiming spiritual abilities. Kept the holy man Prahlad jani under observation for 10 days at sterling hospital in Ahmadabad equipped with cameras and close circuit televisions. Where he was just provided with 100 milliliters of water just to mouthwash and to bathe which was collected and measured after he used it, he was even observed to go in for ‘Samadhi state of consciousness‘ where mind is still but the person remains conscious.

It was seen that during observation neither he passed urine nor stool whereas the doctors say that urine produced by the bladder was reabsorbed. The yogi claimed that he was blessed by a goddess who provides him with an “AMRIT” (a drink of Gods which grants immortality) which helps him survive. And even he claims that he would be able to live for 1000 more years like this. According to many scans done on his brain, heart, lungs and memory it was concluded that if it’s not the food or water that he is obtaining energy from then it must be the sunlight that he would be getting his energy from.

But it was seen even though he was not involved in any strenuous activity still his weight dropped slightly, which disproved his claims of his indefinite fasting. Whereas this step of the Indian defense ministry was criticized by the Indian rationalist association, for being involved in such a test for a fraud. The same association claimed to have exposed many such fraud cases. And also it was said that this particular team of physicians in that particular hospital keep on making false evidences and researches without much proves.

Want to know the most natural way to arouse your body? Or in other words most natural Viagra?

Well the most natural Viagra is watermelon. Watermelon does not play role in boosting any specific part of the body or organ like Viagra. According to a study it was found that even though watermelon is low in calories it contains many phytonutrients such as lycopene, beta carotene and citrulline which boosts blood level of arginine hence playing a role of Viagra. Arginine is an amino acid that makes nitric oxide which enlarges the blood vessels simply leading to erection. Impotence can be caused due to many physiological and psychological problems could be removed with the help of extra nitric oxide. So those of you who thought that watermelon is just a fruit to relax your throat in summers so here’s another reason to consume watermelon as it is a great way to relax your blood vessels and increase your excitation without any side-effects.

Everyone wants to look there best in today’s age. Our hair plays a very significant role in shaping ones personality. Healthy, bouncy hair makes us feel good about ourselves and is also a huge confidence booster. There are however lots of times when we have bad hair days. To our utter dismay we find our crowning glory is beset with a host of problems.most of the times we get your eyebrows raised whenever we come across any hair loss treatment and product advertisement on that idiot box, or if we pass any store full of hair treatment goodies and most of the time we even pick up a product from the market hoping it would work miracles but rarely does it happen so.This is because our hair differs widely in type and texture. It is very important to know your hair perfectly well before embarking on any beauty regimen. Taking care of hair is a challenge in these days with harmful environmental factors, unhealthy lifestyle, chemicals affecting our hair on an everyday basis. Even if one is naturally endowed with healthy hair, adequate care needs to be taken to maintain it. This is one of the most important features of a person’s personality. Treat your hair well and rest assured that it would return the favor.

Natural remedies

Hair loss, also known as baldness refers to excessive hair loss from scalp and can be the result of heredity, certain medications or an underlying medical condition.

It is normal to shed some hair each day as part of a cycle of growing new hairs and loosing some.

However, some people may experience excessive hair loss which might cause baldness. Hair loss of this type can affect men, women and children.

So now that we know what it is, we need to know how to deal with it. For that I added a few natural remedies you can try:

• Yemeni med: Soak fenugreek (Hilba) in deep pot of water throughout the night. Massage the liquid into the scalp and wrap with a cloth for 3 hours. Repeat everyday for 1 month.
• Massage the scalp with uncooked egg yolk, leave for 1 hour and wash.
• Smear Red Henna on the scalp and wait for 1 hour, then wash, Repeat for 10-14 days. Be ware- your hair will turn red from the henna!
• Smear castor oil on the scalp and the hair roots but not on the hair, wrap the hair with a newspaper, tie with a cloth and leave overnight, wash in the morning. Repeat every 7-10 days (results will come after 6-7 treatments).
• Boil 1 cup of water, add 1 teaspoon of mustard seeds, cook for 5 minutes, cool and drink.
• Blanch scented geranium leaves in boiling water, strain, cool and use to wash the hair.
• Rub olive oil into the scalp to reduce hair loss.
• Boil rosemary leaves in water, strain and save the liquid in a glass bottle. Use to wash the hair every day. You can also put the rosemary water in a sprayer and spray the hair every morning.

Yoga is one of the oldest and most effective physical and mental therapy. People have been performing yoga since ancient times to keep themselves fit. Yoga helps in cleansing the body, mind and the spirit. It helps remove the harmful toxins from our body and improves the blood circulation of our body.

Regular practice of yoga asanas and meditation for about 20-30mins can help you cure many severe diseases which are life threatening and also people normally spend thousands of bucks on medication for the cure and still not sure it will cure it for lifetime.

Even the medical research has proved that yoga is successful therapy because it helps you bridge the gap between body, mind and spirituality. It helps you in exercising the internal organs, hence improving the working of the body organs and also meditation helps in keeping the mind healthy, which keeps us away from stress, depression and anxiety.

Yoga is not just a therapy, its a lifestyle which you would have to incorporate in your life for a healthy living. As you might have heard of the phrase “Health is wealth“, with a healthy body and mind you will be able to perform your work more efficiently and hence giving you more output then ever.

There are countless benefits of yoga but more importantly yoga will help you cure some of the very severe diseases like:

1. Diabetes: This is one disease which is more common in modern world as we grow older. People are not cautious about their diet and calories they intake and in the later ages diabetes becomes common. The body stops making natural insulin in case of diabetes and that is why you have to take insulin injections but yoga  helps the body to start making that insulin again. Research shows there have been number cases that people were totally cured of diabetes with the help of yoga.
2. Asthma: Results of numerous studies has proved that Yoga therapy helps in improving the asthma without being dependent on any drug.
3. Heart diseases: People suffering from heart blockage, heart attack and other heart related problems have taken yoga benefits to improve their heart condition to a large extent and also completely cure their heart diseases in many cases.
4. Arthritis: It is a common problem in old ages, which causes severe pain in joints. Yoga exercises and simple stretching exercises tighten the muscles and providing relief to painful joints.
5. Obesity: Yoga exercises helps improve the metabolism rate, which is responsible for the digestion of food. With improved digestion you will only be eating as much needed by your body. The numerous asanas will also help you in burning extra fat and lose weight naturally without taking any drugs or putting pressure on your body.
6. Cancer: There are different kinds of cancer and which happens due to excess growth of a hormone. There are some cancers which are still not curable and other cancers can only be cured if they are discovered in early stages. Yoga has been successful in curing cancer patients completely and moreover there have been some reported cases of cancer in India, which were cured from the last stages only with help of Yoga. No doubt yoga gave those people a second life when all hopes were given by the medical world.

These were some severe diseases which Yoga has helped cure but there are many other diseases which yoga can cure too:

• High or Low blood pressure
• Acidity
• Piles
• Respiration problem
• Genital disorder
• Mental disorders
• Kidney, liver related problems
• Menstrual disorders
• Indigestion and constipation
• Psychological benefits