3 Major Causes of Body Odor
The actual reason for body odor is when the bacteria seem to act upon the body’s perspiration which generates the awful smell.
So the reason for this smell is actually the anaerobic type of bacteria, act on the perspiration, making things worse for people. It is also caused by other imbalances in the metabolism of the person.
Sweaty palms and body might be a major turn off, and people might lose onto a lot of opportunities in life due to the same. This is why it is essential that people go to the root of the problem and treat it from there, so that it doesn’t come back again.
The perspiration of the body is actually the secretion of the waste and toxins of the body, and when this acts with the bacteria in the air, it gives a bad smell.
One is encountered with all these acting bacteria at homes and offices at all times. Being able to fight these bacteria, one should be able to defeat bad body odor as well.
Another major reason for dealing with body odor can be constipation. When one has a trouble in the metabolism and doesn’t pass bowels regularly, this can be the case. This is why it is essential that control these basic functions of the body first, and only then the problem of body odor can be fought totally.
#1. Hormonal Imbalance
When one’s hormones suffer an imbalance that is also when one might tend to suffer this type of problem. There are other serious causes of body odor, as well, which need to be checked with the doctor. If one suffers from a kidney infection, there might be chances of strong body odor.
#2. Bad Hygiene
There are many ways of dealing with and one simply has to choose the best and the most long-lasting of the same. The basic methods of dealing with sweat are to follow hygiene regime that works best. One should make it a point to have a bath daily, and this shall definitely help in keeping one invigorated and fresh for a longer time.
There are other methods such as washing the underarms with a solution of hydrogen peroxide water. This would be able to cure the problem easily, and keep ne fresh for longer.
Other simple tips such as wearing light cotton clothes in the summers, and using a good underarm roll on can work for one.
If one is hooked on to smoking, it’s time to give up. Besides the other horrible things that tobacco will do to the body, it gives one bad breath as well. Other measures like eating healthy food, sans too much spic in it, shall also help fight body odor in the long run.
Natural Cure for Body Odor
Body odor can be a total turn off and a cause of embarrassment for people. It can tend to ruin it for you when you’re looking to make an impression. This is what makes it really important for one to understand the root cause of odor and be able to treat that, rather than just bathing in deodorants and perfumes, which seem to wear off, and give a fake touch to one’s personality.
This stink can take away a lot from one’s personality; first of all it takes a toll, on the person sense of confidence. It damages a person’s way of looking at his/her own self, and this is why there is need for treating the issue before it takes the better of a person. There are natural ways of getting rid of the body odors. These are inexpensive and long staying. Have a look and try them out yourself.
#1. Cotton Clothing
The summers have set in and it means more perspiration and more sweat. This is why it is essential that people choose their fabrics right. Wearing cotton clothes will definitely be helpful as they are prudent in soaking up some of the sweat, keep a person dry and comfortable and free from body odor.
#2. Avoid Foods that Create Body Odor
If one eats food that is too spicy and gull of ingredients such as garlic, onions and cumin in it, they shall tend to sweat more. This is because the body exerts the scents of these ingredients in weird and embarrassing ways. It is essential that one stays away from too spicy food, as a natural remedy for body odor.
#3. Take Showers
Irrespective of the weather, one should take a bath at least once a day. This will not only help in keeping the body clean and invigorated, but also mean lesser body odor.
#4. Clean your armpits
Hair on the underarms might be a huge reason for the sweat and body odor. One should make it a point to clean up the hair at least in the summers, for feeling cleaner and fresher, and not having to stink like a pig.
#5. Other handy measures
Another good way to keep body odor away is to use those products for body odor, which contain aluminum in them. This is a known fact that aluminium based products can help in fighting body odor better, and they will be able to keep a person fresh and feeling invigorated for a longer time.
Maintaining basic hygiene rules like wearing a pair of clothes only once, in the summers, will also help in preventing body odor.
All this put together might be able to fix the problem of body odor, without having to go an extra mile for it. It would mean helping oneself out of a disgusting and awkward situation, which can lead to a lot of embarrassment in life. Fighting body o9dor is essential for one’s own self as well as others abound him/ her. Hope these little tips come in handy for completing your fight with the issue.
(Photo Credit: Getty Images)